Herniated
Disc Symptoms
By Peter Johnson
A herniated disc may
occur on any part of your spine. However, most cases of a
herniated disc occur in the lower area called the lumbar
spine. Some cases
also are referred to as cervical herniated disc where the
damaged disc is found on the neck area, while it is rare for
cases to occur in the thoracic spine.
As a person ages, his or
her discs become dry and brittle and not as flexible
anymore. For
these reasons, the disc has a great tendency to wear out and
tear; thus, resulting in a herniated disc. A herniated disc
symptom can serve as a warning sign to let one
know that it is time to adjust the physical activities (or
lack thereof) one is participating in. Any spinal injury will
bring some tear or crack in the disc’s outer layer, which is
called the annulus fibrosus. As this happens, the
gel-like substance inside the disc will protrude or bulge
out into the outer layer. As the disc bulge out, it
will compress on some sensitive nerves causing some pain
that is commonly felt in the low back area or as far down as
the legs. In this instance a herniated disc can be confirmed
and a suitable herniated disc treatment
can be decided upon.
Numbness and muscle
weakness on the lower part of the body is another herniated
disc symptom. A
herniated disc developed within the lower back, oftentimes
yield some numbness from the buttocks down the
leg. This is
referred to as sciatica and is considered to be the most
common herniated disc symptom. Other signs of a herniated
disc are leg pains that usually occur on one particular leg,
loss of bladder and bowel control and pain on the thigh area
particularly the front part.
In the case where
herniated discs are not pressing on any nerve, then you are
not likely to feel any symptoms of it. The signs are basically
because of the nerves being compressed or disturbed by the
bulging discs.
Aside from a herniated
disc symptom, doctors come up with diagnosis by throwing up
questions related to disc damages and by some physical
examinations.
If the signs are clearly pointing at a herniated disc
condition, other advanced tests like the MRI (magnetic
resonance imaging) and CT (computer tomography) scan may not
be necessary anymore. A herniated disc occurs frequently in
people who do little exercise and sit in fron of the
computer for extended periods of time without any
change.
Symptoms usually get
better after some weeks or months with enough rest and
proper exercise. It is important to give
yourself some time to relax, in order not to strain further
the affected nerve behind your back. As you rest, your spine
will gradually realign releasing the pinched
nerve For some,
keeping active helps, like walking and other light
activities.
Maintaining a proper posture is likewise befitting and
favorable.
After the period of rest
has been adhered to your doctor or physician should
recommend a series of back exercises which will strengthen
the lumbar spine hence reducing the future occurrence of a
herniated disc. This will help to further eliminate any
future symptoms of a herniated disc.
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